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Seated Twist (Beginner) improves digestion, relieves backache and stretches the upper body. For more insideyoga videos; https://bit.ly/2S12iCT #yogamauritius #mauritiusyoga #yoga #yogaposes #yogachallenge #insidenewsyoga #yogalife #yogajourney #yogapractice #yogafun #yogabody #yogaeverywhere #yogafitness #yogaeveryday #yogaflow #yogachallenges #yogadaily #instayoga #yogacommunity #mauritius #islandyoga #ilemaurice🇲🇺 #yogainspiration #yogapants #maurices
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