Inside Cooking Ep 37: Grilled Tofu Sandwich

If you are short of time and hungry, Grilled Tofu Sandwich is for you. It’s the easiest vegan sandwich idea for packed lunches. Furthermore, you don’t need to spend hours in the kitchen and you don’t even need to be a cooking savvy.

Ingredients (for 6 persons)

• 1 4oz package extra firm sprouted tofu
• 3 tablespoons soy sauce
• 1 tablespoon tandoori seasoning blend
• 1 tablespoon oil
• 6 pita pieces of bread rounds
• 1 tomato, sliced
• 1 avocado, sliced
• 6 leaves of lettuce
• ¼ of an onion, sliced
• 2 carrots, grated
• 4 radishes, grated
• mustard
• honey