Inside Cooking Ep 123: Healthy Texas Caviar

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Healthy Texas Caviar (aka Cowboy Caviar) features black eyed peas and black beans with veggies and avocado tossed in a lime & apple cider vinaigrette. It is perfect to serve as a dip, a salad, or a side dish. It’s naturally vegan-friendly and gluten-free.

Ingredients (for 8 – 12 servings)

COWBOY CAVIAR:

  • 1 (15-ounce) can black beans
  • 1 (15-ounce) can black-eyed peas
  • 1 ½ cups fire roasted corn (or regular is fine too)
  • 1 small red bell pepper, chopped
  • 1 small green bell pepper chopped
  • 1 cup EACH: red onion, diced AND cherry tomatoes, quartered
  • 3…

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