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“Yoga, meditation and breathwork have many benefits and whilst we’re in lockdown and needing to stay home, it’s the perfect chance to get your yoga mat back out, or begin your journey to practising a calm, positive mindset.”
Liverpool boss Jurgen Klopp joins his players in huge team yoga session on Zoom
Premier League clubs have been training from home using personalised plans, but Liverpool have added a different flavour to their home workouts, involving weekly yoga sessions
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